HEALTHY EATING — andy ward Stock Illustration

JUNK FOOD MAN

Junk food. The more you eat, the more likely your heart will set off the alarm bell.

HEALTHY MIND, Healthy eating, health heart, food, Dietandy wardDecember 8, 2020helathy eating, junk food, diet, heart attack, heart health

WAKE UP TO HEALTHY EATING!

A woman realises vegetables are the answer. Wake up to healthy eating!

Healthy eating, HEALTHY MINDandy wardDecember 6, 2020revelatiopn, vegetables, healthy diet, healthy eating, diet

EAT HEALTHY, FOREVER!

Eat well and the chances are you will live longer than if you do not eat well. A senior eating a huge plate of fruit and vegetables, the colours of the rainbow.

MEDICINE, HEALTHY MIND, Healthy eating, food, Diet, health heart, MENTAL HEALTH, nutritionandy wardNovember 17, 2020senior, old age, old man, eating, health, food, diet

NATURAL MEDICINE

Fruits and vegetables are full of healthy vitamins and minerals.

Diet, food, Healthy eating, HEALTHY MIND, MEDICINE, MENTAL HEALTH, nutritionandy wardNovember 17, 2020natural, medicine, pharmacy, health, fruit, vegetables, food

EAT A RAINBOW EVERY DAY

Live long, be strong, eat a rainbow every day.

MEDICINE, HEALTHY MIND, Healthy eating, Dietandy wardNovember 17, 2020eat a rainbow, health, healthy eating, diet, nutrition

A RAINBOW ON YOUR PLATE

A rainbow on your plate. Eating a whole colour spectrum of fruit and vegetables can benefit your health.

Healthy eating, Diet, HEALTHY MIND, MENTAL HEALTHandy wardNovember 17, 2020rainbow, fruit, vegetables, health, sky, healthy etaing, eat well, well being, diet

FRUIT AND VEG AS MEDICINE

Fruit and vegetables as medicine for a healthy body and mind

Diet, Healthy eating, HEALTHY MIND, MENTAL HEALTH, MEDICINEandy wardNovember 17, 2020FRUIT, VEGETABLES, MEDICINE, PHARMACY, HEALTH, DOCTOR, MORNING, WAKE UP, MAN

HEALTHY DIET, HEALTHY MIND

Eating a healthy diet that includes plenty of fruit and vegetables can be beneficial to your mental health

Diet, Healthy eating, HEALTHY MIND, MENTAL HEALTHandy wardNovember 17, 2020HEALTHY MIND, HEALTH, EATING, DIET, WELL BEING, MENTAL HEALTH

EAT NATURALLY FOR HEALTH

Eating naturally and including a wide variety of coloured fruit and vegetables in your diet can promote a healthy heart

Healthy eating, Diet, health heartandy wardNovember 17, 2020heart-health, health, heart, nature, healthy eating, fruit, vegetables, colour

EAT THE RAINBOW

Eating a wide variety of fruit and vegetables of all colours can help you stay healthy.

Diet, Healthy eatingandy wardNovember 17, 2020diet, eating, health, healthy, fruit, vegetables

TIME FOR HEALTHY EATING

Make time for healthy eating. An apple a day keeps the doctor away.

andy wardOctober 24, 2020

DITCH UNHEALTHY FOODS

Ditch the sweet treats in favour of healthier options

Diet, Healthy eatingandy wardOctober 24, 2020Healthy eating, diet, health foods, vegetable, s, eat well, lifestyle

VEGETARIAN DIET IS UPLIFTING

A vegetarian diet can have numerous health benefits

Diet, Healthy eatingandy wardOctober 24, 2020Vegetarian, vegan, healthy, healthy diet, diet, health food, happy, vegetables

CHOOSING THE RIGHT HEALTHY FOODS

Breaking old habits and moving to a healthier diet

Healthy eating, Dietandy wardOctober 24, 2020Hesalth, diet, junk food, choice, eating, meat, vegan, vegetarian

AVACADO, THE SUPER FOOD

Avacado is a super food and it’s benefits to a healthy diet are well renowned

Diet, Healthy eatingandy wardOctober 24, 2020Avacado, super food, healthy eating, health, health food, diet

REJECTING CARBS

Rejecting carbohydrates in favour of healthier salads & vegetables

Healthy eating, Dietandy wardOctober 23, 2020Carbs, carbohydrates, healthy eating, diet, health food, bread